Thursday, June 3, 2010
Good news/bad news
I have loose pelvic ligaments on my right-side which is the reason my hip keeps slipping out. It is good to know the reason but the bad news is there isn't an easy fix for it. I will continue to go to physical therapy 3x week to see Brian Chambers. We are working on strengthening the muscles around the hip and pelvic area. We are also working on specific stretches for the compartment syndrome/shin splints/muscle cramps. He is pretty sure that he can get me through the relay as long as I do what he says. I say "Yes sir, what next".
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